A full class flow of PMP Pilates.
Suitable for any level.

Thank you for all your support! We hope you enjoy the first 30 mins of this class - ending in a lovely forward fold hamstring stretch 😊

Becky takes you through full body conditioning in her usual live (this time pre-recorded!) class, whilst away on a Physio course in Bath.
Yours to enjoy now for as long as you'd like!

For those of you could would like some all round conditioning and stretch work, but don't have the time to do a full class - this is for you.

Bill's Thursday 6pm Pilates class stretch focussed session filmed on a hot summers day in July.

A fun, and fantastic conditioning session with Becky, in one of her highly popular live streamed classes.
This one focuses on spine mobility, hip and rotation stability. Enjoy!

A great way to start your exercise for the new year 2022!
Breathing work, standing based exercises and gentle reconnection with your body and optimum postural and movement patterns.

Shoulders, gluteal strength, hip flexors, multifidus, transverse abdominis, diaphragm, pelvic floor - this class gets it all!

Filmed on Monday 17th Jan 2022.

*Filmed via a web cam, excuse the grainy image.

Shoulder stability...
Gluteal strength...
Abdominal work...
General core control...
Neural stretches...
Deep stretches...
This class has it all!

An entire class lying down. You asked, we listened!
Becky leads you through a wonderful class of stretches, stabilisation and a whole lot more.
No standing work in this one.
Enjoy!

Wonderful to come together to do something positive and raise money for the desperate situation that Ukraine faces.
This class is here for you all to enjoy to spread some love.

Becky takes you through some fantastic full body exercises to condition and mobilise your body with the beautiful South Downs as the backdrop.
* BE AWARE - we had to dub this class due to a hilarious gate crashing episode (if only you could hear that content!) - we have had to take the audio out...

A focus on thoracic mobility and some great deep abdominal connection in this fluid 45 minute class.
Great for beginners / intermediate levels - options to progress and regress.
Enjoy!

This Monday's live class with Becky was loved by a whole heap of you - so here it is for you all to enjoy again, and again and again!
Beginner to intermediate level - options to progress or takes things a little more easily.

Dodging some frisky pigeons, this is lovely flowing class serenaded by the springtime birdsong and the first warm sun of the year.
Enjoy!

Becky LOVED having some extra people join her in her class that she hasn't seen in ages and who can't usually come.

It was early, and the perfect way to kick start Friday.
Well done for all who attended and we hoped you enjoy having access to this recording!

Featuring Buddy for his first PMP-OD class.... maybe his last?!
As Becky is away up a treehouse with no internet, electricity etc, she has pre-recorded Saturday 23rd Sept '23 Pilates class for you all to enjoy for now and forever more!

Apologies for the abrupt ending, but just tag on PART 2 TREE...

A 2 part session to Saturday's fill in live class. The second part (with the ball) starts at 16 mins in.
The first part was disrupted somewhat by a small furry animal and then phone storage issues!
Fire up your glutes and some great thoracic mobility thrown in for good measure.

I thought I would add this in for you all as a bonus and incase you wanted to re-live the loveliness of Sat 16th's class. ENJOY!