Live stream preview

Watch this video and more on PMP Pilates 'on demand'

Watch this video and more on PMP Pilates 'on demand'

A short, all round conditioning floor session

Full PMP Pilates class • 22m

Up Next in Full PMP Pilates class

  • A stretch focussed PMP PASS class - J...

    Bill's Thursday 6pm Pilates class stretch focussed session filmed on a hot summers day in July.

  • Saturday's class with Becky

    A fun, and fantastic conditioning session with Becky, in one of her highly popular live streamed classes.
    This one focuses on spine mobility, hip and rotation stability. Enjoy!

  • A gentle body-reconnection Pilates cl...

    A great way to start your exercise for the new year 2022!
    Breathing work, standing based exercises and gentle reconnection with your body and optimum postural and movement patterns.