Kalambo's wedding class!
Full PMP Pilates class • 43m
Shoulder stability...
Gluteal strength...
Abdominal work...
General core control...
Neural stretches...
Deep stretches...
This class has it all!
Up Next in Full PMP Pilates class
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Saturday 22nd Jan. Live PMP 45 Pilat...
An entire class lying down. You asked, we listened!
Becky leads you through a wonderful class of stretches, stabilisation and a whole lot more.
No standing work in this one.
Enjoy! -
PMP Ukraine Charity Class
Wonderful to come together to do something positive and raise money for the desperate situation that Ukraine faces.
This class is here for you all to enjoy to spread some love. -
Our 1st out and about recorded (and g...
Becky takes you through some fantastic full body exercises to condition and mobilise your body with the beautiful South Downs as the backdrop.
* BE AWARE - we had to dub this class due to a hilarious gate crashing episode (if only you could hear that content!) - we have had to take the audio out...
