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Tips to help with low back pain management
Lower Back Pain
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9m 58s
Bill gives some pointers on things that you can do to manage acute episodes of low back pain.
You can follow or progressive exercise sessions in this series to help with your management forwards.
Of course we recommend that you see a Physiotherapist for specific advice and help with management going forwards - but this is a great place to start if you are suffering.
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Low back pain program - floor progres...
Targeted to acute back pain. Low level progression with movement and stabilisation.
Ensure you can complete the other exercise in the series before trying this one.As always, and where possible, be guided by your physio as to what specifically is best for you. We are here to help you! In clinic...
