Our 1st out and about recorded (and gatecrashed!) class
Full PMP Pilates class
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18m
Becky takes you through some fantastic full body exercises to condition and mobilise your body with the beautiful South Downs as the backdrop.
* BE AWARE - we had to dub this class due to a hilarious gate crashing episode (if only you could hear that content!) - we have had to take the audio out to respect the anonymity of the people who were recorded - they were in hysterics as they had thought that we were up to naughty business in the wheat field as they saw limbs sticking up out of the wheat, then as they got closer on seeing the camera they thought it was a film shoot of field frolicking!
So excuse the audio ;)
Up Next in Full PMP Pilates class
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Monday 20th Feb 8am Live class record...
A focus on thoracic mobility and some great deep abdominal connection in this fluid 45 minute class.
Great for beginners / intermediate levels - options to progress and regress.
Enjoy! -
8am wake up class! Monday 6th March 2023
This Monday's live class with Becky was loved by a whole heap of you - so here it is for you all to enjoy again, and again and again!
Beginner to intermediate level - options to progress or takes things a little more easily. -
First outdoor class of 2023!
Dodging some frisky pigeons, this is lovely flowing class serenaded by the springtime birdsong and the first warm sun of the year.
Enjoy!
